IAN CROW

2 races in the archive

Personal bests

10K

53:52

2011 · 8:40 /mi

Progression

10K2 finishes · best 53:52 in 2011 · latest 1:16:07 in 2012
50:001:06:40201120122011 10K — 53:5253:522012 10K — 1:16:07

Lower on the chart is faster — a line falling to the right means improvement.

Race history