The Vault

Personal bests

10K

55:01

2011 · 8:51 /mi

10K5 finishes · best 55:01 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6616	55:01	8:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8672	57:50	9:18 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7192	57:06	9:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5347	55:24	8:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4358	57:50	9:18 /mi