Personal bests
Marathon
3:47:36
2014 · 8:41 /mi
Half Marathon
2:31:17
2020 · 11:32 /mi
10K
55:30
2007 · 8:56 /mi
8K
44:24
2006 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:07:03
November 15, 2025
- Place
- 7834
- Pace
- 14:16 /mi
- 2021 VCU Health Richmond Marathon6:21:01
November 13, 2021
- Place
- 3457
- Pace
- 14:32 /mi
- 2020 Richmond Marathon5:10:31
November 14, 2020
- Place
- 745
- Pace
- 11:51 /mi
- 2020 Allianz Partners 8K51:11
November 14, 2020
- Place
- 274
- Pace
- 10:18 /mi
- 2020 Richmond Half Marathon2:31:17
November 14, 2020
- Place
- 1118
- Pace
- 11:32 /mi
- 2018 Anthem Richmond Marathon3:56:07
November 10, 2018
- Place
- 1258
- Pace
- 9:00 /mi
- 2017 Anthem Richmond Marathon3:51:44
November 11, 2017
- Place
- 1178
- Pace
- 8:50 /mi
- 2016 Anthem Richmond Marathon3:51:29
November 12, 2016
- Place
- 1084
- Pace
- 8:50 /mi
- 2015 Anthem Richmond Marathon3:53:43
November 14, 2015
- Place
- 1151
- Pace
- 8:55 /mi
- 2014 Anthem Richmond Marathon3:47:36
November 15, 2014
- Place
- 1185
- Pace
- 8:41 /mi
- 2013 Anthem Richmond Marathon4:05:44
November 16, 2013
- Place
- 1775
- Pace
- 9:22 /mi
- 2012 Anthem Richmond Marathon4:10:52
November 10, 2012
- Place
- 2054
- Pace
- 9:34 /mi
- 2011 SunTrust Richmond Marathon3:48:05
November 12, 2011
- Place
- 878
- Pace
- 8:42 /mi
- 2010 SunTrust Richmond Marathon3:49:04
November 13, 2010
- Place
- 995
- Pace
- 8:44 /mi
- 2009 SunTrust Richmond Marathon4:00:46
November 14, 2009
- Place
- 1506
- Pace
- 9:11 /mi
- 2008 SunTrust Richmond Marathon6:36:37
November 15, 2008
- Place
- 2977
- Pace
- 15:08 /mi
- 2008 NTELOS 8K50:53
November 15, 2008
- Place
- 1801
- Pace
- 10:14 /mi
- 2007 SunTrust Richmond Marathon4:45:42
November 10, 2007
- Place
- 2752
- Pace
- 10:54 /mi
- 10K55:30
March 31, 2007
- Place
- 4981
- Pace
- 8:56 /mi
- 2006 NTELOS 8K44:24
November 11, 2006
- Place
- 2127
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7834 | 3:07:03 | 14:16 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3457 | 6:21:01 | 14:32 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 745 | 5:10:31 | 11:51 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 274 | 51:11 | 10:18 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1118 | 2:31:17 | 11:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1258 | 3:56:07 | 9:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1178 | 3:51:44 | 8:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1084 | 3:51:29 | 8:50 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1151 | 3:53:43 | 8:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1185 | 3:47:36 | 8:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1775 | 4:05:44 | 9:22 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2054 | 4:10:52 | 9:34 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 878 | 3:48:05 | 8:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 995 | 3:49:04 | 8:44 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1506 | 4:00:46 | 9:11 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2977 | 6:36:37 | 15:08 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1801 | 50:53 | 10:14 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2752 | 4:45:42 | 10:54 /mi |
| Mar 31, 2007 | 10K | 4981 | 55:30 | 8:56 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2127 | 44:24 | 8:56 /mi |