Personal bests
Half Marathon
1:57:32
2017 · 8:58 /mi
10K
48:46
2009 · 7:51 /mi
5 Mile
40:21
1999 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:57:32
November 11, 2017
- Place
- 2380
- Pace
- 8:58 /mi
- 10K54:57
April 9, 2016
- Place
- 4149
- Pace
- 8:51 /mi
- 10K53:25
March 29, 2014
- Place
- 4196
- Pace
- 8:36 /mi
- 2013 American Family Fitness Half Marathon2:06:35
November 16, 2013
- Place
- 3294
- Pace
- 9:39 /mi
- 10K57:40
April 13, 2013
- Place
- 7863
- Pace
- 9:17 /mi
- 10K54:04
April 2, 2011
- Place
- 5891
- Pace
- 8:42 /mi
- 10K48:46
March 28, 2009
- Place
- 2271
- Pace
- 7:51 /mi
- 10K52:30
April 5, 2008
- Place
- 3710
- Pace
- 8:27 /mi
- 10K52:50
March 31, 2007
- Place
- 3641
- Pace
- 8:30 /mi
- 10K55:33
March 27, 2004
- Place
- 3003
- Pace
- 8:56 /mi
- 1999 Coca-Cola 5 Miler40:21
November 13, 1999
- Place
- 586
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2380 | 1:57:32 | 8:58 /mi |
| Apr 9, 2016 | 10K | 4149 | 54:57 | 8:51 /mi |
| Mar 29, 2014 | 10K | 4196 | 53:25 | 8:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3294 | 2:06:35 | 9:39 /mi |
| Apr 13, 2013 | 10K | 7863 | 57:40 | 9:17 /mi |
| Apr 2, 2011 | 10K | 5891 | 54:04 | 8:42 /mi |
| Mar 28, 2009 | 10K | 2271 | 48:46 | 7:51 /mi |
| Apr 5, 2008 | 10K | 3710 | 52:30 | 8:27 /mi |
| Mar 31, 2007 | 10K | 3641 | 52:50 | 8:30 /mi |
| Mar 27, 2004 | 10K | 3003 | 55:33 | 8:56 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 586 | 40:21 | 8:04 /mi |