Personal bests
10K
1:11:36
2005 · 11:31 /mi
8K
54:21
2004 · 10:56 /mi
Race history
- 10K1:11:36
April 9, 2005
- Place
- 8314
- Pace
- 11:31 /mi
- 2004 NTELOS 8K54:21
November 13, 2004
- Place
- 2364
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8314 | 1:11:36 | 11:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2364 | 54:21 | 10:56 /mi |