Personal bests
10K
1:20:40
2010 · 12:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:30
April 13, 2019
- Place
- 13322
- Pace
- 13:36 /mi
- 10K1:30:51
April 14, 2018
- Place
- 14614
- Pace
- 14:37 /mi
- 10K1:22:52
April 1, 2017
- Place
- 14054
- Pace
- 13:20 /mi
- 10K1:27:07
April 9, 2016
- Place
- 16426
- Pace
- 14:01 /mi
- 10K1:27:37
March 28, 2015
- Place
- 18919
- Pace
- 14:06 /mi
- 10K1:30:23
March 29, 2014
- Place
- 21194
- Pace
- 14:33 /mi
- 10K1:36:11
April 13, 2013
- Place
- 24752
- Pace
- 15:29 /mi
- 10K1:24:24
April 2, 2011
- Place
- 22881
- Pace
- 13:35 /mi
- 10K1:20:40
March 27, 2010
- Place
- 20400
- Pace
- 12:59 /mi
- 10K1:23:49
March 28, 2009
- Place
- 18292
- Pace
- 13:29 /mi
- 10K1:28:44
April 5, 2008
- Place
- 17981
- Pace
- 14:17 /mi
- 10K1:39:52
March 31, 2007
- Place
- 16997
- Pace
- 16:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13322 | 1:24:30 | 13:36 /mi |
| Apr 14, 2018 | 10K | 14614 | 1:30:51 | 14:37 /mi |
| Apr 1, 2017 | 10K | 14054 | 1:22:52 | 13:20 /mi |
| Apr 9, 2016 | 10K | 16426 | 1:27:07 | 14:01 /mi |
| Mar 28, 2015 | 10K | 18919 | 1:27:37 | 14:06 /mi |
| Mar 29, 2014 | 10K | 21194 | 1:30:23 | 14:33 /mi |
| Apr 13, 2013 | 10K | 24752 | 1:36:11 | 15:29 /mi |
| Apr 2, 2011 | 10K | 22881 | 1:24:24 | 13:35 /mi |
| Mar 27, 2010 | 10K | 20400 | 1:20:40 | 12:59 /mi |
| Mar 28, 2009 | 10K | 18292 | 1:23:49 | 13:29 /mi |
| Apr 5, 2008 | 10K | 17981 | 1:28:44 | 14:17 /mi |
| Mar 31, 2007 | 10K | 16997 | 1:39:52 | 16:04 /mi |