Personal bests
Marathon
3:26:53
2010 · 7:53 /mi
Half Marathon
1:34:12
2012 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:34:12
November 10, 2012
- Place
- 225
- Pace
- 7:11 /mi
- 2010 SunTrust Richmond Marathon3:26:53
November 13, 2010
- Place
- 348
- Pace
- 7:53 /mi
- 2005 SunTrust Richmond Marathon3:32:20
November 12, 2005
- Place
- 520
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 225 | 1:34:12 | 7:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 348 | 3:26:53 | 7:53 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 520 | 3:32:20 | 8:06 /mi |