The Vault

Personal bests

10K

49:34

2011 · 7:59 /mi

10K2 finishes · best 49:34 in 2011 · latest 50:46 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1793	50:46	8:10 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3074	49:34	7:59 /mi