Personal bests
Marathon
4:41:22
2021 · 10:44 /mi
Half Marathon
2:15:59
2018 · 10:22 /mi
10K
57:46
2019 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:41:22
November 13, 2021
- Place
- 2341
- Pace
- 10:44 /mi
- 2019 Markel Richmond Half Marathon2:41:15
November 16, 2019
- Place
- 6740
- Pace
- 12:18 /mi
- 10K57:46
April 13, 2019
- Place
- 4429
- Pace
- 9:18 /mi
- 2018 Markel Richmond Half Marathon2:15:59
November 10, 2018
- Place
- 4278
- Pace
- 10:22 /mi
- 10K58:40
April 14, 2018
- Place
- 4347
- Pace
- 9:26 /mi
- 2017 Markel Richmond Half Marathon2:38:23
November 11, 2017
- Place
- 6061
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2341 | 4:41:22 | 10:44 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6740 | 2:41:15 | 12:18 /mi |
| Apr 13, 2019 | 10K | 4429 | 57:46 | 9:18 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4278 | 2:15:59 | 10:22 /mi |
| Apr 14, 2018 | 10K | 4347 | 58:40 | 9:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6061 | 2:38:23 | 12:05 /mi |