LINDSAY KNAKE

3 races in the archive

Personal bests

Marathon

3:52:26

2021 · 8:52 /mi

Progression

Marathon3 finishes · best 3:52:26 in 2021 · latest 4:08:12 in 2024
3:53:204:10:002018202120242018 2018 Anthem Richmond Marathon — 4:14:022021 2021 VCU Health Richmond Marathon — 3:52:263:52:262024 2024 Allianz Partners Richmond Marathon — 4:08:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 8:48 /mi2024 · 10K to Half · 8:59 /mi2024 · Half to 20 Mile · 9:17 /mi2024 · 20 Mile to Finish · 10:53 /mi20242021 · Start to 10K · 8:35 /mi2021 · 10K to Half · 8:32 /mi2021 · Half to 20 Mile · 9:13 /mi2021 · 20 Mile to Finish · 9:08 /mi20212018 · Start to 10K · 8:48 /mi2018 · 10K to Half · 8:59 /mi2018 · Half to 20 Mile · 10:35 /mi2018 · 20 Mile to Finish · 10:22 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history