The Vault

Personal bests

10K

51:23

2004 · 8:16 /mi

10K2 finishes · best 51:23 in 2004 · latest 58:23 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6610	58:23	9:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1768	51:23	8:16 /mi