Personal bests
10K
1:15:18
2008 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:32:52
April 9, 2016
- Place
- 17567
- Pace
- 14:57 /mi
- 10K1:29:46
March 28, 2015
- Place
- 19388
- Pace
- 14:27 /mi
- 10K1:48:58
April 13, 2013
- Place
- 28050
- Pace
- 17:32 /mi
- 10K1:51:12
March 31, 2012
- Place
- 30144
- Pace
- 17:54 /mi
- 10K1:45:25
April 2, 2011
- Place
- 28705
- Pace
- 16:58 /mi
- 10K1:45:14
March 27, 2010
- Place
- 26649
- Pace
- 16:56 /mi
- 10K1:20:58
March 28, 2009
- Place
- 17703
- Pace
- 13:02 /mi
- 10K1:15:18
April 5, 2008
- Place
- 15096
- Pace
- 12:07 /mi
- 10K1:22:37
March 31, 2007
- Place
- 14426
- Pace
- 13:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17567 | 1:32:52 | 14:57 /mi |
| Mar 28, 2015 | 10K | 19388 | 1:29:46 | 14:27 /mi |
| Apr 13, 2013 | 10K | 28050 | 1:48:58 | 17:32 /mi |
| Mar 31, 2012 | 10K | 30144 | 1:51:12 | 17:54 /mi |
| Apr 2, 2011 | 10K | 28705 | 1:45:25 | 16:58 /mi |
| Mar 27, 2010 | 10K | 26649 | 1:45:14 | 16:56 /mi |
| Mar 28, 2009 | 10K | 17703 | 1:20:58 | 13:02 /mi |
| Apr 5, 2008 | 10K | 15096 | 1:15:18 | 12:07 /mi |
| Mar 31, 2007 | 10K | 14426 | 1:22:37 | 13:18 /mi |