Personal bests
10K
1:28:58
2012 · 14:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:19
April 12, 2025
- Place
- 15258
- Pace
- 17:26 /mi
- 10K1:45:07
April 22, 2023
- Place
- 12055
- Pace
- 16:55 /mi
- 10K1:43:19
April 14, 2018
- Place
- 16908
- Pace
- 16:38 /mi
- 10K1:57:05
April 9, 2016
- Place
- 21600
- Pace
- 18:51 /mi
- 10K1:42:45
March 29, 2014
- Place
- 23616
- Pace
- 16:32 /mi
- 10K1:40:27
April 13, 2013
- Place
- 25845
- Pace
- 16:10 /mi
- 10K1:28:58
March 31, 2012
- Place
- 24519
- Pace
- 14:19 /mi