Personal bests
10K
1:08:25
2013 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:00
April 18, 2026
- Place
- 16529
- Pace
- 17:04 /mi
- 10K1:47:52
April 20, 2024
- Place
- 14936
- Pace
- 17:22 /mi
- 10K1:39:09
April 13, 2019
- Place
- 15761
- Pace
- 15:57 /mi
- 10K1:30:04
April 14, 2018
- Place
- 14449
- Pace
- 14:30 /mi
- 10K1:17:19
April 1, 2017
- Place
- 12703
- Pace
- 12:27 /mi
- 10K1:19:39
April 9, 2016
- Place
- 14836
- Pace
- 12:49 /mi
- 10K1:11:36
March 28, 2015
- Place
- 14257
- Pace
- 11:31 /mi
- 10K1:11:53
March 29, 2014
- Place
- 15421
- Pace
- 11:34 /mi
- 10K1:08:25
April 13, 2013
- Place
- 15144
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16529 | 1:46:00 | 17:04 /mi |
| Apr 20, 2024 | 10K | 14936 | 1:47:52 | 17:22 /mi |
| Apr 13, 2019 | 10K | 15761 | 1:39:09 | 15:57 /mi |
| Apr 14, 2018 | 10K | 14449 | 1:30:04 | 14:30 /mi |
| Apr 1, 2017 | 10K | 12703 | 1:17:19 | 12:27 /mi |
| Apr 9, 2016 | 10K | 14836 | 1:19:39 | 12:49 /mi |
| Mar 28, 2015 | 10K | 14257 | 1:11:36 | 11:31 /mi |
| Mar 29, 2014 | 10K | 15421 | 1:11:53 | 11:34 /mi |
| Apr 13, 2013 | 10K | 15144 | 1:08:25 | 11:01 /mi |