The Vault

Personal bests

10K

56:58

2013 · 9:10 /mi

10K3 finishes · best 56:58 in 2013 · latest 58:37 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7533	58:37	9:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7314	56:58	9:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6600	58:22	9:24 /mi