Personal bests
Half Marathon
2:35:30
2019 · 11:52 /mi
10K
1:11:10
2023 · 11:27 /mi
8K
1:05:51
2023 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:52
April 20, 2024
- Place
- 9480
- Pace
- 11:53 /mi
- 2023 VCU Health Richmond 8k1:05:51
November 11, 2023
- Place
- 2271
- Pace
- 13:15 /mi
- 10K1:11:10
April 22, 2023
- Place
- 6996
- Pace
- 11:27 /mi
- 10K1:15:06
April 23, 2022
- Place
- 6761
- Pace
- 12:05 /mi
- 10K1:29:49
June 3, 2021
- Place
- 2762
- Pace
- 14:27 /mi
- 2019 Markel Richmond Half Marathon2:35:30
November 16, 2019
- Place
- 6618
- Pace
- 11:52 /mi
- 10K1:11:52
April 14, 2018
- Place
- 9644
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9480 | 1:13:52 | 11:53 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2271 | 1:05:51 | 13:15 /mi |
| Apr 22, 2023 | 10K | 6996 | 1:11:10 | 11:27 /mi |
| Apr 23, 2022 | 10K | 6761 | 1:15:06 | 12:05 /mi |
| Jun 3, 2021 | 10K | 2762 | 1:29:49 | 14:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6618 | 2:35:30 | 11:52 /mi |
| Apr 14, 2018 | 10K | 9644 | 1:11:52 | 11:34 /mi |