Personal bests
Half Marathon
2:27:31
2014 · 11:15 /mi
10K
1:07:45
2013 · 10:54 /mi
8K
52:11
2013 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:52:33
November 14, 2015
- Place
- 7376
- Pace
- 13:10 /mi
- 10K1:08:20
March 28, 2015
- Place
- 12799
- Pace
- 11:00 /mi
- 2014 American Family Fitness Half Marathon2:27:31
November 15, 2014
- Place
- 5690
- Pace
- 11:15 /mi
- 10K1:16:16
March 29, 2014
- Place
- 17188
- Pace
- 12:16 /mi
- 2013 HCA Va 8k52:11
November 16, 2013
- Place
- 1402
- Pace
- 10:30 /mi
- 10K1:07:45
April 13, 2013
- Place
- 14782
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7376 | 2:52:33 | 13:10 /mi |
| Mar 28, 2015 | 10K | 12799 | 1:08:20 | 11:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5690 | 2:27:31 | 11:15 /mi |
| Mar 29, 2014 | 10K | 17188 | 1:16:16 | 12:16 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1402 | 52:11 | 10:30 /mi |
| Apr 13, 2013 | 10K | 14782 | 1:07:45 | 10:54 /mi |