The Vault

Personal bests

10K

1:09:05

2024 · 11:07 /mi

10K2 finishes · best 1:09:05 in 2024 · latest 1:45:30 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14844	1:45:30	16:59 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	8036	1:09:05	11:07 /mi