GRACE SEAMAN

4 races in the archive

Personal bests

Half Marathon

2:54:09

2018 · 13:17 /mi

10K

1:26:47

2019 · 13:58 /mi

Progression

Half Marathon2 finishes · best 2:54:09 in 2018 · latest 3:06:07 in 2019
2:55:003:03:20201820192018 2018 Markel Richmond Half Marathon — 2:54:092:54:092019 2019 Markel Richmond Half Marathon — 3:06:07

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 1:26:47 in 2019 — their most recent
1:26:401:27:30201820192018 10K — 1:28:052019 10K — 1:26:471:26:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
12:3013:2014:10Start–10K10K–Finish2019 · Start to 10K · 13:40 /mi2019 · 10K to Finish · 14:41 /mi20192018 · Start to 10K · 12:37 /mi2018 · 10K to Finish · 13:53 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
14:0014:20Start–5K5K–Finish2019 · Start to 5K · 13:48 /mi2019 · 5K to Finish · 14:08 /mi20192018 · Start to 5K · 13:54 /mi2018 · 5K to Finish · 14:27 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history