Personal bests
10K
56:23
2007 · 9:04 /mi
8K
47:20
2006 · 9:31 /mi
Race history
- 10K56:23
March 31, 2007
- Place
- 5480
- Pace
- 9:04 /mi
- 2006 NTELOS 8K47:20
November 11, 2006
- Place
- 2296
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5480 | 56:23 | 9:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2296 | 47:20 | 9:31 /mi |