The Vault

Personal bests

10K

46:14

2007 · 7:26 /mi

10K2 finishes · best 46:14 in 2007 · latest 47:10 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1385	47:10	7:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1078	46:14	7:26 /mi