Personal bests
Half Marathon
1:38:48
2019 · 7:32 /mi
10K
53:50
2022 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:02
April 12, 2025
- Place
- 3281
- Pace
- 8:51 /mi
- 10K1:01:46
April 20, 2024
- Place
- 5589
- Pace
- 9:56 /mi
- 10K53:50
April 23, 2022
- Place
- 1921
- Pace
- 8:40 /mi
- 2021 Carmax Richmond Half Marathon1:58:44
November 13, 2021
- Place
- 2057
- Pace
- 9:03 /mi
- 2019 Markel Richmond Half Marathon1:38:48
November 16, 2019
- Place
- 725
- Pace
- 7:32 /mi
- 2018 Markel Richmond Half Marathon1:48:50
November 10, 2018
- Place
- 1349
- Pace
- 8:18 /mi
- 2016 American Family Fitness Half Marathon1:39:45
November 12, 2016
- Place
- 635
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3281 | 55:02 | 8:51 /mi |
| Apr 20, 2024 | 10K | 5589 | 1:01:46 | 9:56 /mi |
| Apr 23, 2022 | 10K | 1921 | 53:50 | 8:40 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2057 | 1:58:44 | 9:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 725 | 1:38:48 | 7:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1349 | 1:48:50 | 8:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 635 | 1:39:45 | 7:37 /mi |