Personal bests
Marathon
5:14:47
2006 · 12:00 /mi
Half Marathon
2:07:47
2009 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:52:44
November 13, 2010
- Place
- 5042
- Pace
- 13:11 /mi
- 2009 McDonalds Half Marathon2:07:47
November 14, 2009
- Place
- 2250
- Pace
- 9:45 /mi
- 2006 SunTrust Richmond Marathon5:14:47
November 11, 2006
- Place
- 2353
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5042 | 2:52:44 | 13:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2250 | 2:07:47 | 9:45 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2353 | 5:14:47 | 12:00 /mi |