Personal bests
Marathon
2:58:40
2010 · 6:49 /mi
10K
38:05
2011 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:05
April 2, 2011
- Place
- 128
- Pace
- 6:08 /mi
- 2010 SunTrust Richmond Marathon2:58:40
November 13, 2010
- Place
- 58
- Pace
- 6:49 /mi
- 2009 SunTrust Richmond Marathon3:05:11
November 14, 2009
- Place
- 107
- Pace
- 7:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 128 | 38:05 | 6:08 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 58 | 2:58:40 | 6:49 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 107 | 3:05:11 | 7:04 /mi |