Personal bests
Marathon
3:52:52
2023 · 8:53 /mi
Half Marathon
1:40:36
2022 · 7:40 /mi
10K
48:36.4
2024 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:49:17
November 16, 2024
- Place
- 1575
- Pace
- 8:20 /mi
- 10K48:36.4
April 20, 2024
- Place
- 1281
- Pace
- 7:49 /mi
- 2023 Allianz Partners Richmond Marathon3:52:52
November 11, 2023
- Place
- 1373
- Pace
- 8:53 /mi
- 2022 CarMax Richmond Half Marathon1:40:36
November 12, 2022
- Place
- 534
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1575 | 1:49:17 | 8:20 /mi |
| Apr 20, 2024 | 10K | 1281 | 48:36.4 | 7:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1373 | 3:52:52 | 8:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 534 | 1:40:36 | 7:40 /mi |