Personal bests
10K
1:13:58
2010 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:42
April 9, 2016
- Place
- 20671
- Pace
- 17:49 /mi
- 10K1:20:02
April 13, 2013
- Place
- 20349
- Pace
- 12:53 /mi
- 10K1:26:04
March 31, 2012
- Place
- 23714
- Pace
- 13:51 /mi
- 10K1:13:58
March 27, 2010
- Place
- 18232
- Pace
- 11:54 /mi
- 10K1:21:35
March 28, 2009
- Place
- 17852
- Pace
- 13:08 /mi
- 10K1:25:01
April 5, 2008
- Place
- 17273
- Pace
- 13:41 /mi
- 10K1:25:04
April 1, 2006
- Place
- 11731
- Pace
- 13:41 /mi
- 10K1:33:25
April 9, 2005
- Place
- 10626
- Pace
- 15:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20671 | 1:50:42 | 17:49 /mi |
| Apr 13, 2013 | 10K | 20349 | 1:20:02 | 12:53 /mi |
| Mar 31, 2012 | 10K | 23714 | 1:26:04 | 13:51 /mi |
| Mar 27, 2010 | 10K | 18232 | 1:13:58 | 11:54 /mi |
| Mar 28, 2009 | 10K | 17852 | 1:21:35 | 13:08 /mi |
| Apr 5, 2008 | 10K | 17273 | 1:25:01 | 13:41 /mi |
| Apr 1, 2006 | 10K | 11731 | 1:25:04 | 13:41 /mi |
| Apr 9, 2005 | 10K | 10626 | 1:33:25 | 15:02 /mi |