Personal bests
Half Marathon
2:07:19
2017 · 9:43 /mi
10K
52:51
2012 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:20
April 14, 2018
- Place
- 9777
- Pace
- 11:38 /mi
- 2017 Markel Richmond Half Marathon2:07:19
November 11, 2017
- Place
- 3773
- Pace
- 9:43 /mi
- 10K58:40
March 28, 2015
- Place
- 7098
- Pace
- 9:26 /mi
- 2014 American Family Fitness Half Marathon2:14:52
November 15, 2014
- Place
- 5037
- Pace
- 10:17 /mi
- 10K57:02
March 29, 2014
- Place
- 6465
- Pace
- 9:11 /mi
- 10K52:51
March 31, 2012
- Place
- 5351
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9777 | 1:12:20 | 11:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3773 | 2:07:19 | 9:43 /mi |
| Mar 28, 2015 | 10K | 7098 | 58:40 | 9:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5037 | 2:14:52 | 10:17 /mi |
| Mar 29, 2014 | 10K | 6465 | 57:02 | 9:11 /mi |
| Mar 31, 2012 | 10K | 5351 | 52:51 | 8:30 /mi |