The Vault

Personal bests

10K

53:46

2003 · 8:39 /mi

10K2 finishes · best 53:46 in 2003 · latest 1:00:00 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4460	1:00:00	9:39 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1672	53:46	8:39 /mi