The Vault

Personal bests

10K

56:00

2015 · 9:01 /mi

10K3 finishes · best 56:00 in 2015 · latest 1:01:10 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7720	1:01:10	9:51 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5389	56:00	9:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12622	1:06:26	10:41 /mi