Personal bests
Marathon
3:48:38
2013 · 8:43 /mi
Half Marathon
1:45:19
2016 · 8:02 /mi
10K
46:17
2012 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:07:05
November 12, 2022
- Place
- 2971
- Pace
- 9:42 /mi
- 2018 Markel Richmond Half Marathon1:50:47
November 10, 2018
- Place
- 1446
- Pace
- 8:27 /mi
- 2017 Markel Richmond Half Marathon1:50:36
November 11, 2017
- Place
- 1309
- Pace
- 8:26 /mi
- 2016 American Family Fitness Half Marathon1:45:19
November 12, 2016
- Place
- 836
- Pace
- 8:02 /mi
- 10K47:12
March 29, 2014
- Place
- 1483
- Pace
- 7:36 /mi
- 2013 Anthem Richmond Marathon3:48:38
November 16, 2013
- Place
- 1089
- Pace
- 8:43 /mi
- 10K48:21
April 13, 2013
- Place
- 2181
- Pace
- 7:47 /mi
- 2012 Anthem Richmond Marathon3:50:54
November 10, 2012
- Place
- 1285
- Pace
- 8:48 /mi
- 10K46:17
March 31, 2012
- Place
- 1688
- Pace
- 7:27 /mi
- 2011 McDonald's Half Marathon1:48:02
November 12, 2011
- Place
- 888
- Pace
- 8:14 /mi
- 10K47:56
April 2, 2011
- Place
- 2199
- Pace
- 7:43 /mi
- 2010 McDonalds Half Marathon1:58:24
November 13, 2010
- Place
- 2409
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2971 | 2:07:05 | 9:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1446 | 1:50:47 | 8:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1309 | 1:50:36 | 8:26 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 836 | 1:45:19 | 8:02 /mi |
| Mar 29, 2014 | 10K | 1483 | 47:12 | 7:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1089 | 3:48:38 | 8:43 /mi |
| Apr 13, 2013 | 10K | 2181 | 48:21 | 7:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1285 | 3:50:54 | 8:48 /mi |
| Mar 31, 2012 | 10K | 1688 | 46:17 | 7:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 888 | 1:48:02 | 8:14 /mi |
| Apr 2, 2011 | 10K | 2199 | 47:56 | 7:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2409 | 1:58:24 | 9:02 /mi |