Personal bests
Marathon
4:38:52
2013 · 10:38 /mi
Half Marathon
1:57:30
2011 · 8:58 /mi
8K
44:57
2010 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:38:52
November 16, 2013
- Place
- 2929
- Pace
- 10:38 /mi
- 2012 HCA VA 8k59:20
November 10, 2012
- Place
- 2246
- Pace
- 11:56 /mi
- 2011 McDonald's Half Marathon1:57:30
November 12, 2011
- Place
- 2084
- Pace
- 8:58 /mi
- 2010 HCA Va 8k44:57
November 13, 2010
- Place
- 984
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2929 | 4:38:52 | 10:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2246 | 59:20 | 11:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2084 | 1:57:30 | 8:58 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 984 | 44:57 | 9:03 /mi |