Personal bests
Marathon
3:13:50
2001 · 7:24 /mi
Half Marathon
1:40:03
2008 · 7:38 /mi
10K
42:32
2004 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:19:43
November 16, 2013
- Place
- 2165
- Pace
- 9:54 /mi
- 2008 McDonalds Half Marathon1:40:03
November 15, 2008
- Place
- 178
- Pace
- 7:38 /mi
- 10K42:32
March 27, 2004
- Place
- 252
- Pace
- 6:51 /mi
- 2001 SunTrust Richmond Marathon3:13:50
November 10, 2001
- Place
- 135
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2165 | 4:19:43 | 9:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 178 | 1:40:03 | 7:38 /mi |
| Mar 27, 2004 | 10K | 252 | 42:32 | 6:51 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 135 | 3:13:50 | 7:24 /mi |