Personal bests
Marathon
4:03:19
2005 · 9:17 /mi
10K
51:29
2006 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:29
April 1, 2006
- Place
- 2051
- Pace
- 8:17 /mi
- 2005 SunTrust Richmond Marathon4:03:19
November 12, 2005
- Place
- 1426
- Pace
- 9:17 /mi
- 10K56:07
April 9, 2005
- Place
- 3894
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2051 | 51:29 | 8:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1426 | 4:03:19 | 9:17 /mi |
| Apr 9, 2005 | 10K | 3894 | 56:07 | 9:02 /mi |