Personal bests
10K
52:06
2019 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:30
April 12, 2025
- Place
- 8424
- Pace
- 11:11 /mi
- 10K1:10:12
April 20, 2024
- Place
- 8441
- Pace
- 11:18 /mi
- 10K1:14:13
April 22, 2023
- Place
- 7673
- Pace
- 11:57 /mi
- 10K52:06
April 13, 2019
- Place
- 2237
- Pace
- 8:23 /mi
- 10K1:10:43
April 14, 2018
- Place
- 9263
- Pace
- 11:23 /mi
- 10K1:07:03
April 1, 2017
- Place
- 9359
- Pace
- 10:47 /mi
- 10K1:01:13
March 28, 2015
- Place
- 8732
- Pace
- 9:51 /mi
- 10K1:05:48
March 29, 2014
- Place
- 12293
- Pace
- 10:35 /mi
- 10K1:01:17
March 31, 2012
- Place
- 11847
- Pace
- 9:52 /mi
- 10K1:04:45
April 2, 2011
- Place
- 14189
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8424 | 1:09:30 | 11:11 /mi |
| Apr 20, 2024 | 10K | 8441 | 1:10:12 | 11:18 /mi |
| Apr 22, 2023 | 10K | 7673 | 1:14:13 | 11:57 /mi |
| Apr 13, 2019 | 10K | 2237 | 52:06 | 8:23 /mi |
| Apr 14, 2018 | 10K | 9263 | 1:10:43 | 11:23 /mi |
| Apr 1, 2017 | 10K | 9359 | 1:07:03 | 10:47 /mi |
| Mar 28, 2015 | 10K | 8732 | 1:01:13 | 9:51 /mi |
| Mar 29, 2014 | 10K | 12293 | 1:05:48 | 10:35 /mi |
| Mar 31, 2012 | 10K | 11847 | 1:01:17 | 9:52 /mi |
| Apr 2, 2011 | 10K | 14189 | 1:04:45 | 10:25 /mi |