Personal bests
Half Marathon
1:38:00
2010 · 7:29 /mi
10K
50:33
2014 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:43:53
November 15, 2014
- Place
- 773
- Pace
- 7:55 /mi
- 10K50:33
March 29, 2014
- Place
- 2797
- Pace
- 8:08 /mi
- 10K57:36
April 13, 2013
- Place
- 7821
- Pace
- 9:16 /mi
- 2011 McDonald's Half Marathon1:41:06
November 12, 2011
- Place
- 460
- Pace
- 7:43 /mi
- 2010 McDonalds Half Marathon1:38:00
November 13, 2010
- Place
- 278
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 773 | 1:43:53 | 7:55 /mi |
| Mar 29, 2014 | 10K | 2797 | 50:33 | 8:08 /mi |
| Apr 13, 2013 | 10K | 7821 | 57:36 | 9:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 460 | 1:41:06 | 7:43 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 278 | 1:38:00 | 7:29 /mi |