Personal bests
Half Marathon
2:52:34
2010 · 13:10 /mi
10K
1:13:04
2009 · 11:46 /mi
8K
1:13:06
2011 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:22:02
November 15, 2014
- Place
- 2864
- Pace
- 16:30 /mi
- 10K1:22:53
March 31, 2012
- Place
- 22746
- Pace
- 13:20 /mi
- 2011 HCA VA 8k1:13:06
November 12, 2011
- Place
- 3031
- Pace
- 14:42 /mi
- 10K1:42:30
April 2, 2011
- Place
- 27920
- Pace
- 16:30 /mi
- 2010 McDonalds Half Marathon2:52:34
November 13, 2010
- Place
- 5260
- Pace
- 13:10 /mi
- 10K1:16:03
March 27, 2010
- Place
- 18988
- Pace
- 12:14 /mi
- 10K1:13:04
March 28, 2009
- Place
- 15488
- Pace
- 11:46 /mi
- 10K1:16:58
April 5, 2008
- Place
- 15536
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2864 | 1:22:02 | 16:30 /mi |
| Mar 31, 2012 | 10K | 22746 | 1:22:53 | 13:20 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3031 | 1:13:06 | 14:42 /mi |
| Apr 2, 2011 | 10K | 27920 | 1:42:30 | 16:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5260 | 2:52:34 | 13:10 /mi |
| Mar 27, 2010 | 10K | 18988 | 1:16:03 | 12:14 /mi |
| Mar 28, 2009 | 10K | 15488 | 1:13:04 | 11:46 /mi |
| Apr 5, 2008 | 10K | 15536 | 1:16:58 | 12:23 /mi |