Personal bests
8K
23:35
2019 · 4:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K23:35
November 16, 2019
- Place
- 3
- Pace
- 4:45 /mi
- 2017 VCU Health 8K24:41
November 11, 2017
- Place
- 12
- Pace
- 4:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 3 | 23:35 | 4:45 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 12 | 24:41 | 4:58 /mi |