Personal bests
Half Marathon
2:08:32
2013 · 9:48 /mi
10K
56:11
2013 · 9:03 /mi
8K
45:45
2012 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:08:32
November 16, 2013
- Place
- 3702
- Pace
- 9:48 /mi
- 10K56:11
April 13, 2013
- Place
- 6819
- Pace
- 9:03 /mi
- 2012 HCA VA 8k45:45
November 10, 2012
- Place
- 905
- Pace
- 9:12 /mi
- 10K1:02:05
March 31, 2007
- Place
- 8542
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3702 | 2:08:32 | 9:48 /mi |
| Apr 13, 2013 | 10K | 6819 | 56:11 | 9:03 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 905 | 45:45 | 9:12 /mi |
| Mar 31, 2007 | 10K | 8542 | 1:02:05 | 9:59 /mi |