Personal bests
Marathon
3:57:06
2015 · 9:03 /mi
Half Marathon
1:48:25
2013 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:54:05
November 12, 2016
- Place
- 1250
- Pace
- 8:42 /mi
- 2015 Anthem Richmond Marathon3:57:06
November 14, 2015
- Place
- 1205
- Pace
- 9:03 /mi
- 2014 Anthem Richmond Marathon3:59:09
November 15, 2014
- Place
- 1487
- Pace
- 9:07 /mi
- 2013 American Family Fitness Half Marathon1:48:25
November 16, 2013
- Place
- 860
- Pace
- 8:16 /mi
- 2012 American Family Fitness Half Marathon1:54:31
November 10, 2012
- Place
- 1699
- Pace
- 8:44 /mi
- 2011 SunTrust Richmond Marathon4:09:32
November 12, 2011
- Place
- 1560
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1250 | 1:54:05 | 8:42 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1205 | 3:57:06 | 9:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1487 | 3:59:09 | 9:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 860 | 1:48:25 | 8:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1699 | 1:54:31 | 8:44 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1560 | 4:09:32 | 9:31 /mi |