ELBERT FORBES

4 races in the archive

Personal bests

10K

45:58

2010 · 7:24 /mi

Progression

10K4 finishes · best 45:58 in 2010 · latest 46:45 in 2011
45:5046:4047:3020072009201020112007 10K — 47:192009 10K — 46:132010 10K — 45:5845:582011 10K — 46:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history