Personal bests
10K
45:58
2012 · 7:24 /mi
8K
39:40
2010 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1572 | 45:58 | 7:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 442 | 39:40 | 7:59 /mi |
2 races in the archive
10K
45:58
2012 · 7:24 /mi
8K
39:40
2010 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1572 | 45:58 | 7:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 442 | 39:40 | 7:59 /mi |