Personal bests
Marathon
5:31:28
2014 · 12:39 /mi
Half Marathon
2:13:57
2012 · 10:13 /mi
10K
52:34
2012 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:33
April 14, 2018
- Place
- 9524
- Pace
- 11:31 /mi
- 10K1:20:03
April 1, 2017
- Place
- 13405
- Pace
- 12:53 /mi
- 10K1:00:23
April 9, 2016
- Place
- 7283
- Pace
- 9:43 /mi
- 10K59:06
March 28, 2015
- Place
- 7380
- Pace
- 9:31 /mi
- 2014 Anthem Richmond Marathon5:31:28
November 15, 2014
- Place
- 4429
- Pace
- 12:39 /mi
- 10K57:06
April 13, 2013
- Place
- 7405
- Pace
- 9:11 /mi
- 2012 American Family Fitness Half Marathon2:13:57
November 10, 2012
- Place
- 4062
- Pace
- 10:13 /mi
- 10K52:34
March 31, 2012
- Place
- 5156
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9524 | 1:11:33 | 11:31 /mi |
| Apr 1, 2017 | 10K | 13405 | 1:20:03 | 12:53 /mi |
| Apr 9, 2016 | 10K | 7283 | 1:00:23 | 9:43 /mi |
| Mar 28, 2015 | 10K | 7380 | 59:06 | 9:31 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4429 | 5:31:28 | 12:39 /mi |
| Apr 13, 2013 | 10K | 7405 | 57:06 | 9:11 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4062 | 2:13:57 | 10:13 /mi |
| Mar 31, 2012 | 10K | 5156 | 52:34 | 8:28 /mi |