Personal bests
Half Marathon
1:54:52
2017 · 8:46 /mi
10K
51:12
2022 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:56
April 22, 2023
- Place
- 1830
- Pace
- 8:31 /mi
- 10K51:12
April 23, 2022
- Place
- 1361
- Pace
- 8:14 /mi
- 2017 Markel Richmond Half Marathon1:54:52
November 11, 2017
- Place
- 1816
- Pace
- 8:46 /mi
- 10K52:54
April 1, 2017
- Place
- 2775
- Pace
- 8:31 /mi
- 2011 McDonald's Half Marathon2:06:21
November 12, 2011
- Place
- 3360
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1830 | 52:56 | 8:31 /mi |
| Apr 23, 2022 | 10K | 1361 | 51:12 | 8:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1816 | 1:54:52 | 8:46 /mi |
| Apr 1, 2017 | 10K | 2775 | 52:54 | 8:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3360 | 2:06:21 | 9:38 /mi |