The Vault

Personal bests

10K

50:23

2007 · 8:07 /mi

10K4 finishes · best 50:23 in 2007 · latest 52:07 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2846	52:07	8:23 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3873	50:30	8:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5970	54:11	8:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2536	50:23	8:07 /mi