Personal bests
Half Marathon
1:24:39
2013 · 6:27 /mi
10K
39:59
2014 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:38:19
November 15, 2025
- Place
- 576
- Pace
- 7:30 /mi
- 10K39:59
March 29, 2014
- Place
- 241
- Pace
- 6:26 /mi
- 2013 American Family Fitness Half Marathon1:24:39
November 16, 2013
- Place
- 73
- Pace
- 6:27 /mi
- 2012 American Family Fitness Half Marathon1:30:35
November 10, 2012
- Place
- 144
- Pace
- 6:55 /mi
- 2011 McDonald's Half Marathon1:31:30
November 12, 2011
- Place
- 160
- Pace
- 6:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 576 | 1:38:19 | 7:30 /mi |
| Mar 29, 2014 | 10K | 241 | 39:59 | 6:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 73 | 1:24:39 | 6:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 144 | 1:30:35 | 6:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 160 | 1:31:30 | 6:59 /mi |