Personal bests
10K
1:48:19
2018 · 17:26 /mi
8K
1:20:27
2018 · 16:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:23:07
November 13, 2021
- Place
- 1851
- Pace
- 16:43 /mi
- 2018 VCU Health 8K1:20:27
November 10, 2018
- Place
- 2449
- Pace
- 16:11 /mi
- 10K1:48:19
April 14, 2018
- Place
- 17797
- Pace
- 17:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1851 | 1:23:07 | 16:43 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2449 | 1:20:27 | 16:11 /mi |
| Apr 14, 2018 | 10K | 17797 | 1:48:19 | 17:26 /mi |