Personal bests
Marathon
4:12:00
2022 · 9:37 /mi
Half Marathon
1:38:56
2023 · 7:33 /mi
10K
43:05.7
2024 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:05.7
April 20, 2024
- Place
- 462
- Pace
- 6:56 /mi
- 2023 CarMax Richmond Half Marathon1:38:56
November 11, 2023
- Place
- 635
- Pace
- 7:33 /mi
- 10K46:41
April 22, 2023
- Place
- 684
- Pace
- 7:31 /mi
- 2022 Allianz Partners Richmond Marathon4:12:00
November 12, 2022
- Place
- 1084
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 462 | 43:05.7 | 6:56 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 635 | 1:38:56 | 7:33 /mi |
| Apr 22, 2023 | 10K | 684 | 46:41 | 7:31 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1084 | 4:12:00 | 9:37 /mi |