Personal bests
Marathon
3:46:36
2014 · 8:39 /mi
10K
48:30
2014 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:46:36
November 15, 2014
- Place
- 1073
- Pace
- 8:39 /mi
- 10K48:30
March 29, 2014
- Place
- 1894
- Pace
- 7:48 /mi
- 2013 Anthem Richmond Marathon3:55:26
November 16, 2013
- Place
- 1319
- Pace
- 8:59 /mi
- 10K50:44
April 13, 2013
- Place
- 3318
- Pace
- 8:10 /mi
- 2012 Anthem Richmond Marathon4:12:11
November 10, 2012
- Place
- 2077
- Pace
- 9:37 /mi
- 10K52:20
March 31, 2012
- Place
- 5001
- Pace
- 8:25 /mi
- 10K54:35
April 2, 2011
- Place
- 6278
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1073 | 3:46:36 | 8:39 /mi |
| Mar 29, 2014 | 10K | 1894 | 48:30 | 7:48 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1319 | 3:55:26 | 8:59 /mi |
| Apr 13, 2013 | 10K | 3318 | 50:44 | 8:10 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2077 | 4:12:11 | 9:37 /mi |
| Mar 31, 2012 | 10K | 5001 | 52:20 | 8:25 /mi |
| Apr 2, 2011 | 10K | 6278 | 54:35 | 8:47 /mi |