Personal bests
Marathon
4:58:05
2014 · 11:22 /mi
Half Marathon
1:58:04
2012 · 9:00 /mi
10K
48:20
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:13
March 28, 2015
- Place
- 2038
- Pace
- 7:55 /mi
- 2014 Anthem Richmond Marathon4:58:05
November 15, 2014
- Place
- 3688
- Pace
- 11:22 /mi
- 10K50:10
March 29, 2014
- Place
- 2631
- Pace
- 8:04 /mi
- 10K48:20
April 13, 2013
- Place
- 2170
- Pace
- 7:47 /mi
- 2012 American Family Fitness Half Marathon1:58:04
November 10, 2012
- Place
- 2118
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2038 | 49:13 | 7:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3688 | 4:58:05 | 11:22 /mi |
| Mar 29, 2014 | 10K | 2631 | 50:10 | 8:04 /mi |
| Apr 13, 2013 | 10K | 2170 | 48:20 | 7:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2118 | 1:58:04 | 9:00 /mi |