Personal bests
Half Marathon
2:10:45
2022 · 9:58 /mi
10K
54:38.2
2024 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:48
April 18, 2026
- Place
- 4016
- Pace
- 9:28 /mi
- 10K56:34
April 12, 2025
- Place
- 3909
- Pace
- 9:06 /mi
- 10K54:38.2
April 20, 2024
- Place
- 2927
- Pace
- 8:48 /mi
- 10K56:45
April 22, 2023
- Place
- 2894
- Pace
- 9:08 /mi
- 2022 CarMax Richmond Half Marathon2:10:45
November 12, 2022
- Place
- 2955
- Pace
- 9:58 /mi
- 10K57:15
April 23, 2022
- Place
- 2754
- Pace
- 9:13 /mi
- 2019 Markel Richmond Half Marathon2:12:43
November 16, 2019
- Place
- 4991
- Pace
- 10:07 /mi
- 10K57:40
April 14, 2018
- Place
- 3918
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4016 | 58:48 | 9:28 /mi |
| Apr 12, 2025 | 10K | 3909 | 56:34 | 9:06 /mi |
| Apr 20, 2024 | 10K | 2927 | 54:38.2 | 8:48 /mi |
| Apr 22, 2023 | 10K | 2894 | 56:45 | 9:08 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2955 | 2:10:45 | 9:58 /mi |
| Apr 23, 2022 | 10K | 2754 | 57:15 | 9:13 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4991 | 2:12:43 | 10:07 /mi |
| Apr 14, 2018 | 10K | 3918 | 57:40 | 9:17 /mi |